Turkesterone comes from the Ajuga turkestanica plant, a species that has long been used in traditional medicine. This supplement attracts attention thanks to its botanical and chemical composition, which differs from classic testosterone and yet promises impressive results.
What is Turkesterone? Where can it be classified?
Turkesterone is a plant steroid and belongs to the ecdysteroid category. It is extracted from the plant Ajuga turkestanica and is most commonly found in spinach. Turkesterone is best known for its anabolic properties, which can promote muscle growth without causing the harmful side effects of synthetic steroids. Its ability to improve carbohydrate metabolism and protein synthesis makes it particularly interesting for athletes.
Another advantage: Turkesterone is not on the doping lists in Germany and is considered a well-tolerated dietary supplement with few side effects. It was already appreciated around 50 years ago for its performance-enhancing effects, particularly in the area of muscle building and athletic performance.
Compared to synthetic steroids, Turkesterone offers the opportunity to benefit from its positive effects without compromising your general well-being. Thanks to its adaptogenic properties, it also supports faster recovery after intensive training sessions.
Origin and nature of Turkesterone
Turkesterone, a remarkable plant steroid, is mainly extracted from the Ajuga turkestanica plant, which is common in regions such as Bulgaria, Kazakhstan and Central Asia. This particular compound belongs to the group of ecdysteroids - hormonal compounds that have a similar effect to steroids, but show far less androgenic activity. The chemical composition of Turkesterone makes it a natural supplement with potential performance-enhancing properties, which is attracting increasing attention in the fitness world. In the 1970s, the ecdysteronic capabilities of Ajuga turkestanica emerged as an interesting subject of research, as it carries the potential for performance-enhancing effects without the risks associated with synthetic steroids.
The plant Ajuga turkestanica
Ajuga turkestanica, the plant from which Turkesterone is extracted, is mainly found in Central Asia, Bulgaria and Kazakhstan. It is known for its richness in ecdysteroids, especially Turkesterones. The Turkesterone extract obtained from Ajuga turkestanica is considered one of the most efficient ecdysteroidal agents for promoting muscle growth. Athletes and fitness enthusiasts use this herbal extract to support muscle strength and regeneration and thus benefit from the anabolic properties of the plant. Ajuga turkestanica thus serves as an essential source for the extraction of Turkesterone, which has established itself as a promising herbal dietary supplement.
Botanical and chemical composition
Turkesterone is a phytoecdysteroid extracted from the plant Ajuga turkestanica. The chemical structure of ecdysteroids is similar to steroids, but with significantly less androgenicity. This means that Turkesterone can provide the anabolic effects of steroids without the side effects typically associated with them. The compound comprises polyhydroxylated ketosteroids with different side groups, which contributes to its unique biochemical effects.
Turkesterone vs. anabolic steroids - why it has no side effects
If you've ever been looking for a natural alternative to anabolic steroids, then you've probably stumbled across Turkesterone. Turkesterone is a phytoecdysteroid that is characterized by its anabolic properties without the typical side effects of anabolic androgenic steroids. This is because, unlike conventional steroids, Turkesterone has no androgenic activity and does not bind to androgen receptors. This means that it does not cause any hormonal changes or adverse health effects. Even at doses above 800 mg daily, side effects are limited to gastrointestinal problems, similar to those after too much coffee. Compared to bans and strict regulations on anabolic steroids, Turkesterone offers a legal and effective way to achieve your athletic goals. Nevertheless, it should be mentioned here that Turkesterone does not produce the effect that real anabolic steroids do. You should keep reality in mind here, because it is still a natural product!
Comparison of the effects
Turkesterone has gained popularity in the fitness scene due to its positive effects. Without affecting the hormone balance, it improves protein synthesis and cell metabolism, which is crucial for muscle growth. The anabolic effects of Turkesterone can be seen in faster recovery after intense training sessions and a significant improvement in strength and energy levels. However, these benefits are best experienced in conjunction with appropriate training and a protein-rich diet.
One of the most remarkable properties of Turkesterone is its ability to promote the formation of red blood cells and boost metabolism. These effects contribute significantly to better training results without the harmful effects of androgenic steroids. In contrast to NMN, which is primarily used in anti-ageing research, Turkesterone focuses on muscle growth and faster recovery. It therefore offers a unique combination of intensive muscle support and simultaneous protection of your body.
The mode of action of Turkesterone
Turkesterone is experiencing increasing enthusiasm within the fitness and health community, and for good reason. This bioactive compound, which is mainly derived from the plant Ajuga Turkestanica, impresses with its remarkable properties. Unlike traditional steroids, Turkesterone does not interact with the hormonal system, but directly promotes protein synthesis and cell metabolism. This leads to remarkable anabolic effects without the typical hormonal side effects. It stimulates the production of red blood cells and has a positive effect on cellular metabolism, making it an attractive option for anyone who wants to achieve their fitness goals without unwanted side effects.
Support for muscle building
Turkesterone is a real game changer when it comes to muscle building. Without affecting the hormonal system, it strengthens the muscles by stimulating protein synthesis and cell metabolism. This not only leads to a natural increase in muscle mass, but also to improved muscle strength. Thanks to the increased ATP synthesis and the increased glycogen concentration, you can train more often and with more intensity. Studies, including one by the Free University of Berlin, confirm that Turkesterone can lead to significant gains in muscle mass and strength after just a few weeks.
Performance enhancement and regeneration
For athletes looking for a natural booster for performance and recovery, Turkesterone is an excellent choice. It increases protein synthesis and promotes cell metabolism, leading to increased training performance and more efficient recovery of muscle tissue. In addition, it can also accelerate recovery after intensive training, which is useful for frequent split training sessions (e.g. 2-splits several times a week). It also has positive effects on fat and carbohydrate metabolism, which further improves physical performance. Regular intake can optimize ATP synthesis and increase glycogen reserves, which promotes both muscle strength and endurance. Studies have shown that users have been able to increase their strength performance, such as deadlift weight, by up to 10 kg within a few weeks - clear evidence of the effectiveness of this natural supplement.
The correct dosage and application
Dosed correctly, Turkesterone can support particularly intensive training sessions and possibly promote faster recovery and better training results. However, as with any dietary supplement, the correct dosage is crucial in order to achieve the desired effects and avoid possible side effects. The optimal daily dosage of Turkesterone is generally between 500 and 1,000 mg, depending on individual factors such as body weight and training intensity. It is also important to spread the intake throughout the day and to combine it with a meal in order to maximize bioavailability.
It is best to take the recommended amount of Turkesterone evenly throughout the day, preferably with a meal, to ensure absorption by the small intestine. Over a period of at least 4 weeks, you may begin to notice the positive effects more clearly. A cycle of up to 12 weeks is often recommended for optimal results. However, overdosing could cause unpleasant gastrointestinal problems such as nausea, so it is important not to exceed the recommended dosage. Ultimately, product variation and dosage adjustment are key to taking Turkesterone safely and effectively.
Variations depending on the product
The dosage of Turkesterone can vary depending on the product used and individual factors such as body weight, metabolism and training goals. For example, the product from Hi-Tech Pharmaceuticals offers high absorption and purity thanks to a special delivery system. The so-called Turkesterone from Uzbekistan, which has a high concentration of the active ingredient, is in particularly high demand.
The Turkesterone produced for the market is derived from a standardized dry extract of Ajuga turkestanica, which contains at least 10 % Turkesterone to ensure effective support of muscle growth through improved protein synthesis. This botanical and chemical background makes Turkesterone an attractive alternative in the field of dietary supplements for athletes.
Current studies on Turkesterone
Turkesterone has come under the spotlight in recent years as studies highlight its promising effects on muscle growth. It is an ecdysteroid found in certain plants that can support muscle growth - but without the unwanted side effects often associated with synthetic steroids. An impressive ability of Turkesterone is its effect on protein synthesis as well as improving fat and carbohydrate metabolism. These properties offer athletes the chance of better training results, especially during intensive training sessions. Interestingly, positive changes in strength and muscle growth were observed after just one week of taking the supplement. An older study from the 1980s suggested that Turkesterone can even positively influence the function of liver mitochondria in diabetic mice, which underlines its effect on general well-being.
Study at the Free University of Berlin 2019
In 2019, the World Anti-Doping Agency (WADA) conducted a detailed study on the effects of Turkesterone in collaboration with the Free University of Berlin. This study aimed to evaluate the anabolic effects and potential athletic benefits of this natural supplement. In the study, young male athletes were divided into three groups: two groups received different doses of Turkesterone - one received 12 mg, the other 48 mg - while the third group received a placebo.
The results after ten weeks of intensive strength training were impressive. The groups taking Turkesterone showed a significant improvement in muscle mass and were able to lift up to 10 kg more weight compared to the placebo group. These results support the hypothesis that Turkesterone promotes protein biosynthesis and accelerates the repair of muscle fibers, leading to faster recovery and significant muscle gain.
This study has contributed significantly to the growing popularity of Turkesterone as an effective muscle building supplement. Based on promising in-vitro and animal data, increased growth was observed with the use of ecdysteroids. The study showed that Turkesterone is a legally available, safe and effective option for athletes who want to improve their athletic performance without resorting to anabolic and androgenic steroids.
Legal aspects of Turkesterone
Turkesterone is a popular dietary supplement that is completely legal in Germany. It belongs to the beta-ecdysteroid family, which makes it legally safe due to its plant origin.
Since Turkesterone is not an anabolic androgenic steroid, it can be purchased and used without legal concerns. Users appreciate it for its anabolic properties and intensive training sessions.
To summarize: Turkesterone is legal in Germany and can easily be used as a supplement to support training.
Conclusion - is Turkesterone really worth it?
Turkesterone offers a natural and legal alternative to androgenic steroids that is available in Germany and does not affect the hormonal system. Its anabolic effect can support muscle building and the repair of muscle fibers, especially after intensive training sessions.
Positive effects of Turkesterone:
- Muscle building & regeneration: Thanks to its anabolic properties, Turkesterone can promote protein synthesis and accelerate the repair of muscle fibers.
- Metabolism and formation of red blood cells: It improves fat and carbohydrate metabolism and contributes to the formation of red blood cells.
- Medical applications: In addition to sporting benefits, Turkesterone can help with conditions such as rheumatism and cardiovascular problems.
For optimum results, Turkesterone should be taken continuously and over the long term. The correct dosage is crucial to achieve the full effect.