Known for its calming properties, kanna not only has the potential to relieve stress and anxiety, but could also promote concentration.
What is Sceletium tortuosum?
Sceletium tortuosum, also known as Kanna, is a remarkable succulent plant from South Africa. It belongs to the Aizoaceae family and is the most widespread species of its genus. It has traditionally been used as a remedy, particularly to calm children and alleviate health complaints.
Properties of Sceletium tortuosum:
- Leaves: Flat triangular, 3-4 cm long, 1-1.5 cm wide, with tips bent inwards.
- Flowering time: July to September.
- Uses: Helps promote mental clarity and balance, as well as normal stress resistance.
Kanna is known for its calming effect and its ability to promote mental resilience. The plant substances it contains support cognitive function and offer natural stress reduction.
Kanna is a special plant that can be used in both fresh and fermented leaf form and combines both tradition and modern science in its application.
Traditional use of kanna
Sceletium tortuosum, better known as kanna, is a succulent plant from South Africa that is traditionally used as a medicinal remedy. This extraordinary plant has a long history of use by indigenous peoples for its calming and mood-enhancing properties. The calming alkaloids contained in kanna help to relax and improve mental well-being. Visitors to this region might see the plant in full bloom between July and September, when it adds to the landscape with its triangular leaves and prostrate growth.
Benefits and effects of kanna
Kanna, botanically known as Sceletium tortuosum, is a remarkable plant native to South Africa. It has gained prominence due to its unique composition of phytochemicals that have a variety of effects. One of the outstanding effects of kanna is the inhibition of the reuptake of serotonin. This leaves more of this important neurotransmitter available in the brain, which can lighten the mood and have a calming effect. In addition to serotonin, kanna also influences dopamine and noradrenaline, which promotes emotional balance and motivation. Another advantage over conventional antidepressants is that kanna has fewer side effects due to its herbal origin. Kanna can be used in a variety of ways: it can be consumed as a powder, in the form of extracts or by chewing the fresh and fermented leaves.
- Mood enhancement: Improves the general mood without strong side effects.
- Emotional balance: Promotes motivation and mental resilience.
- Relaxation: Helps to calm children and reduce normal stress resistance.
- Traditional use: Used in ethnobotanical rituals to promote cognitive function.
Promotion of well-being
Sceletium tortuosum is increasingly appreciated for its ability to improve well-being in a natural way. Sceletium extract, as found in VitaSanum products, supports mental well-being and enhances mental balance. The calming alkaloids found in kanna help to reduce stress and promote a relaxed mood. These effects can contribute to a significant improvement in quality of life by creating a harmonious balance between body and mind. Traditionally, kanna has also been used as a remedy for abdominal pain, underlining its versatile benefits. At the same time, it remains a trusted choice for those who prefer natural approaches to enhancing their wellbeing without resorting to strong chemical remedies.
Support for stress and anxiety
In hectic times like these, the call for natural stress management solutions is becoming ever louder, and kanna plays a central role in this. The relaxing and mood-enhancing properties of the plant make it a valuable ally in the fight against stress and anxiety. Products like VitaSanum's ensure that the active ingredients are present in optimized concentrations for maximum benefit. This calming formula can help boost mental resilience and alleviate the stress-related discomforts of everyday life. Swanson Full Spectrum capsules represent a perfect way to access the benefits of kanna in a convenient form, especially for those who are under high pressure in their work or family life.
Potential benefits for concentration
Kanna has also been shown to be useful for promoting concentration. The calming alkaloids found in Sceletium tortuosum can help to calm the mind and improve focus. Stress is a known factor that can impair cognitive function, so the stress-reducing effect of kanna could be of great benefit here. The products that offer kanna extracts in concentrated form, such as those from VitaSanum, aim to increase mental clarity and efficiency. By shutting down mental noise, improved concentration and mental clarity can be achieved, which can be particularly beneficial in challenging mental situations.
KannaEase - the patented active ingredient of Sceletium tortuosum
KannaEase is an innovative, patented active ingredient extracted from Sceletium tortuosum, a special succulent plant from South Africa. Known as kanna, it is traditionally used as a remedy for its calming effect and its ability to support mental balance. The plant is particularly valued for its alkaloids, which support normal stress resistance and improved cognitive function.
Properties of KannaEase:
- Mood-enhancing: Promotes mental clarity and a sense of well-being.
- Calming: Effectively reduces normal everyday stress.
- Easy to use: Available in capsule form, with a recommended dosage of two capsules daily.
What distinguishes this patented substance from conventional Sceletium Tortuosum?
KannaEase is produced through a meticulous process that yields a highly concentrated extract. For example, a 10:1 extract requires 10 grams of plant material to produce 1 gram of KannaEase extract. KannaEase is ideal for boosting mental resilience, especially during times of ill health or stress.
This unique ethnobotanical extract formula offers a natural alternative to promote mental resilience.
Dosage and use of kanna extract
The recommended dosage for kanna extract is 2 capsules daily. These should preferably be taken in the morning or as required with sufficient liquid.
- Consultation: People with medical conditions or taking medication should consult a doctor before using Sceletium Tortuosum.
- Maximum dosage: Do not exceed the recommended daily dosage to avoid possible side effects.
- Storage: Store the kanna extract at room temperature, out of the reach of small children and away from light and moisture.
Recognizing and using the potential of Kanna
Sceletium Tortuosum, often referred to as Kanna, is a remarkable succulent plant from South Africa. It is traditionally used for its calming effect and as a medicinal remedy. The plant substances contained in kanna, especially alkaloids, act as natural mood enhancers. They inhibit the reuptake of serotonin and also influence dopamine and noradrenaline, which contributes to mental balance and clarity.
Given its wide range of applications, kanna shows great potential as a herbal alternative to modern antidepressants. The fermented leaves and ethnobotanical extracts offer various forms of intake to effectively utilize this particular plant.