ALLMAX Nutrition Taurine 400g

Description

ALLMAX Nutrition Taurine 400g

ALLMAX Nutrition Taurine an abundant intracellular amino acid in skeletal muscle and similar to creatine, it draws water into muscle cells and acts as a cell volumizer. This in turn draws additional nutrients for recovery and growth, increasing cell volume and improving muscle fullness. And like creatine, taurine is not present in whey protein, while all other essential and non-essential amino acids are.

During intense exercise, changes in electrolyte concentration occur both inside and outside the cell, i.e. loss of muscle K+ and increase in Na+, Cl- and Ca2+. Harmful changes in osmolarity are a result of membrane excitability caused by ion imbalance, and cells combat this by manipulating organic osmolytes such as taurine.

Taurine regulates water and mineral salts in the blood. It maintains the movement of potassium, magnesium and sodium across cell membranes and regulates ionic balance between cells. Because of its ability to regulate electrolytes, it may play a role in preventing muscle cramps.

It also plays a role in muscle contraction as it has been shown to increase the rate at which the sarcoplasmic reticulum accumulates Ca2+ in both type I and type II muscle fibers. Thus, it improves the ability of muscles to generate force by increasing the uptake and release of calcium ions. Muscle contraction leads to an increase in nitric oxide synthase and/or nitric oxide (NO).

Increases in NO have been shown to improve glucose uptake into skeletal muscle, which can improve exercise intensity and post-exercise recovery, and play a role in nitric oxide production (NO gas present during muscle contraction and blood vessel dilation) and therefore can improve exercise and lead to more rigorous training .

ALLMAX Essentials Taurine is a pure, free-flowing, unflavored, unsweetened, white crystalline powder that mixes easily so you can add it to anything you like. Similar to glutamine, it can also be considered a conditionally essential amino acid during times of intense physical training when the body needs additional taurine due to increased physical stress.

Available in a size of 400 grams.

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